MIND I BODY I SPIRIT

WELLNESS

A life-long addict of positive transformation, I am always looking to improve. The highs of health and happiness keep me on my toes as I try to squeeze the most out of life. It is only natural that I share this contagious lifestyle with those around me. It lights me up.

BALANCE 

Often described as a free spirit, yoga has been my rock. As we all search for balance in this world, yoga allows me to connect with my mind, body & soul in a life-changing way.

Flying South

I grew up in Rhode Island, under a super cozy rock with my family – until moving to Florida for college. This move inspired me to study abroad (in Australia) and do some solo travel before graduating. The more I saw of the World, the more I longed to see. The more I learned, the more I longed to discover. Each journey has led me to another. My wanderlust will never wane and with life being as short as it is, that is cool with me.

Being uncomfortable (scaring the shit out of myself, to be frank) is something I strive for daily. Whether falling out of a plane or falling in love, so far each risk I’ve taken has definitely¬†been worth the reward.

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