About Me

Lauren Shuster, Yoga Alliance E-RYT200

For just about my entire life, I’ve been called a free spirit. I am grateful for the opportunity to live life on my own terms.  A passion for bringing out the best in people has inspired me to ditch the 9-5 to focus on pursuing my passions; mainly growing this space and teaching yoga to toddlers, kiddos, and adults.
Obsessed with helping people and fascinated by human behavior, I earned my Psychology Degree at the University of Tampa. Becoming a wellness coach following graduation reassured me that empowering and guiding others, to be the best version of themselves is my mission in life.

Excited To Be A Women’s Health Action Hero!

Set Big Goals & Make Them Happen Making friends with fear this year is paying off! One of my career goals…

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Excited To Be A Women’s Health Action Hero!