Excited To Be A Women’s Health Action Hero!

Set Big Goals & Make Them Happen Making friends with fear this year is paying off! One of my career goals for 2017 was to become an action hero for Women's Health Magazine! To be honest, I thought this goal [...]

By | July 20th, 2017|Categories: Body, Life, Lifestyle, Mind, Spirit, Wellness|Tags: , |0 Comments

How To Make 2 Easy And Healthy USA Themed Snacks

1. Patriotic Popsicles   Ingredients 1 cup organic raspberries 1 cup organic blackberries 1 cup organic blueberries Raw Coconut Water Popsicle Molds Set - 100% BPA Free - 6 Ice Pop Molds Maker(Blue) Directions Wash and dry berries Remove sticks [...]

By | July 2nd, 2017|Categories: Body, DIY, Lifestyle, Wellness|Tags: , , |0 Comments

The #1 Wish For My Generation And My First Giveaway!

Scribbled on a post-it note on my desktop is the saying, Hustle and heart will set you apart. "Millenials" - that's what they call us. A generation of tech-savvy entrepreneurs that are living longer. While we may have more time and more [...]

By | June 15th, 2017|Categories: Life, Mind, Wellness|Tags: , |0 Comments

How To Make Quick & Easy Overnight Oats

Prepare the night before you are going to eat.Cook Time: 5 MinutesTotal Time: 5 Minutes Just how I like it.  Instructions1. Add All Ingredients To Mason Jar 1 cup gluten free steel cut oats 1 tbsp raw shelled hemp seeds 1 [...]

By | May 7th, 2017|Categories: Body, Wellness|Tags: , , , , , , |3 Comments

How To Clear Negative Energy By Smudging

Smudging 101 Definition: Purifying a room with the smoke of sacred herbs Purpose: To clear a space of negative energy Most Common Herb To Burn: White Sage Materials Smudge Stick Matches  Abalone Shell Feather Directions  1. Prepare The Space Time [...]

By | April 13th, 2017|Categories: DIY, Spirit|Tags: , , , , , , |1 Comment

How To Contribute A Guest Post To The Blog

Create Original, High-Quality Content Content may not be published anywhere other than www.loelizabeth.com Content length should be between 500-1000 words Proofread for correct spelling, grammar, and punctuation Affiliate and/or advertisement links are not welcome at this time Please incorporate internal [...]

By | April 12th, 2017|Categories: Life|0 Comments

9 Fabulous Fitness Surprises In My Spring FabFitFun Box

Milly Zip Pouch Retail: $45 Pretty Spring Colors: White, Baby Pink, Light Blue, Shamrock Green Fun Sayings: "Slay All Day", "Haute Mess", "Beach Please", "Resting Beach Face" Very Versatile: Can be used as a makeup pouch, bikini bag (water-resistant), or clutch Gypsy 05 Roundie [...]

By | April 1st, 2017|Categories: Body|Tags: , , , |0 Comments