Rest Appointment Thank you guys for your awesome recommendations on which wellness trends to try and review for you! Keep 'em coming! A few people recently mentioned sensory deprivation, also known as float therapy. Pain relief, relaxation, and [...]
2018: Happy New Year As 2018 steps up to take its place, I say goodbye to 2017 with gratitude. I am grateful for all of the things that 2017 brought; the places, the people, the experiences. Resolutions I don't have [...]
Cupping Therapy Cupping Therapy caught some serious airtime during the Rio Olympic games. The huge hickeys scattered on the shoulders, backs, and bodies of the world's most elite athletes sparked discussion about what caused these bruises. Source: Men's Health Cupping [...]
Notice: You are using wrong way to display KC Content, Correct It Now A "Fish Spa Pedicure" was a phrase I had not heard of before my arrival in Bali. When presented with the opportunity to give one a go, I had [...]
There Is Always Something To Be Thankful For Developing an attitude of gratitude is the easiest way to catapult your happiness. One of the things that I'm most grateful for in my life is my collection of gratitude journals- referring back is [...]
A short and sweet list outlining 5 amazing mental benefits of gardening.
Salt Lamps I've seen Himalayan pink crystal salt lamps for over a decade now, but until recently, I hadn't really given them much (if any) thought. My curiosity increased when I noticed that they are especially common in places associated with [...]